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Seed Stratification Reference Chart

Quick guide to which seeds need cold treatment before germination

A practical reference for Canadian gardeners starting seeds indoors or using winter sowing methods.

Quick tip: If a plant naturally drops seed outdoors in Canada and comes back in spring, it likely benefits from cold stratification.

Stratification Requirements

Plant Type Stratification Duration Notes
Milkweed Perennial Yes 30–60 days Cold moist required
Columbine Perennial Yes 30 days Native woodland species
Echinacea purpurea Perennial Sometimes 2–4 weeks Improves germination rate
Lupine Perennial Yes 30 days Scarification recommended
Delphinium Perennial Yes 2–4 weeks Cold sensitive germination trigger
Black-eyed Susan Perennial/Biennial Sometimes 30 days Varies by seed source
Tomato Annual No β€” Start indoors warm
Peppers Annual No β€” Require warm soil
Sunflower Annual No β€” Direct sow recommended

Quick Facts

  • Cold stratification mimics winter conditions for seeds.
  • Many native perennials require cold exposure before sprouting.
  • Winter sowing is a natural form of stratification outdoors.
  • If a plant naturally self-seeds and comes up in spring, its seeds may need cold stratification, a period of cold, moist conditions, before they will germinate. Hollyhocks and Delphiniums are one example. In my Zone 6 garden, I often let them self-seed and allow winter to do the work rather than starting them indoors.
Hollyhocks: winter can provide the cold stratification some seeds need.
Sunflowers: direct sowing can produce sturdier plants than starting them indoors. Indoors they are often leggy. Letting critters sow sunflowers in the fall works for me as well. I just transplant them wherever I need them to be.

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